Movementerra Spotlight is where Rhea shares observations from her work across boardrooms, schools, women's circles and individual sessions. It explores stress, leadership, children's inner worlds, women's wellbeing, team dynamics and nervous system science through real experiences. No trends. No quick fixes. Just honest insights from the intersection of movement, neuroscience, psychology and human connection.
A perspective on corporate stress and nervous system regulation in Dubai
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On embodied leadership and the patterns that live below awareness
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On emotional regulation and why movement is a child's first language
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